Affirmations for Positivity in Personal Growth
According to Psychology Today, 95% of our brain activity is beyond our conscious awareness. This means that a lot of our lives are affected by things we aren't even consciously thinking about! So, if we want to make our lives better, we have to change what's going on in our unconscious mind. Positive Affirmations are on way of doing that!
Here are some tips on implementing Positive Affirmations into your daily life.
Say your positive affirmations out loud!
Always use the present tense.
Avoid negatives. For example, say "I am healthy!" instead of "I'm not sick anymore." Focus on the health, not the sick.
Make your positive affirmations specific, simple, and direct.
Today's examples of positive affirmations are focused on personal kindness during seasons of growth. Nobody is perfect and everybody deserves grace. That includes you! Remember to be patient with yourself as you stretch outside of your comfort zone.
My mind is clear of self-doubt, and I am ready to embrace every challenge that comes my way.
Every challenge I face is an opportunity to grow and improve.
It is enough to have done my best.
Today I am thankful for new experiences.
I am grateful for the lessons I will learn today.
